HEALTH & WELLNESS STAGE – Saturday, 2:00 pm
How would you like to spend your next decades? In vibrant health, feeling productive, and enjoying grandchildren and friends, or focussed on diminishing health, pills and feeding tubes? We have the power to choose. In this presentation, Vesanto Melina will summarize key points in moving towards or adopting a plant-based diet and reducing your risk of chronic disease. You will be inspired, and learn that healthy eating can be delicious, simple, and fun!
Vesanto is a Registered Dietitian and co-author of award-winning books that are classics on plant-based nutrition, most with Brenda Davis, and now in 14 languages. She is lead author of the American Academy of Nutrition and Dietetics’ current Position Paper on Vegetarian Diets and has won awards for leadership in dietetics. She is an internationally known speaker, personal and government consultant and has taught nutrition at the University of British Columbia, Seattle’s Bastyr University.
You can chat with her and see her books at booth 206.